Volnushki in sour cream sauce

Delicious homemade recipe of frogs in sour cream sauce! Volnushki stewed in sour cream can be consumed as an independent dish, or served with some kind of side dish. Very tasty mushrooms with a spicy taste in garlic-sour cream sauce.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 3 g
Fats 59 % 10 g
Carbohydrates 24 % 4 g
114 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 10 min

1.The waves are sorted, washed and boiled, the water must be salted.
2. As soon as the foam begins to form, we remove it and cook the waves for 15 minutes.
3. We put the waves in a colander and rinse again.
4. Put the frying pan on the fire, pour vegetable oil and fry the chopped onion until golden brown. Add chopped garlic.
5. We put the waves in a frying pan and pour sour cream, add salt, dry spices and a little flour.
6. We cook the dish for about 20-25 minutes, decorate with herbs and serve to the table!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Volnovushki - 22   kcal/100g

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