Volnushki in sour cream sauce
Composition / ingredients
4
servings:
Cooking method
1.The waves are sorted, washed and boiled, the water must be salted.
2. As soon as the foam begins to form, we remove it and cook the waves for 15 minutes.
3. We put the waves in a colander and rinse again.
4. Put the frying pan on the fire, pour vegetable oil and fry the chopped onion until golden brown. Add chopped garlic.
5. We put the waves in a frying pan and pour sour cream, add salt, dry spices and a little flour.
6. We cook the dish for about 20-25 minutes, decorate with herbs and serve to the table!
Calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Volnovushki - 22 kcal/100g