Circassian Chicken in Sour Cream Sauce (Libzhe)
Chicken simmered in this sauce turns out absolutely delicious! Libzhe (also spelled libzha) is a traditional Circassian dish — the word "libzhe" simply means "food." Today we're making Jed Libzhe: chicken braised in a sour cream and flour sauce. It's a family favorite. No celebration is complete without it, and it's just as welcome at an everyday dinner. Libzhe is traditionally served with pasta — a firm pudding of cornmeal and semolina that's cooked, cooled, and sliced like bread.
Cooking method
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Step 1:
Cut the cleaned chicken into serving pieces, rinse, and place in a large pot. Add salt, pepper, 1 chopped onion, and 1 crushed garlic clove, then pour in enough water to cover the chicken. Simmer over very low heat for 1 hour, skimming off the foam now and then. In the Caucasus families are large, so the chicken is traditionally cut into small pieces — that way there's enough for everyone, even the unexpected guests!
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Step 2:
Using a slotted spoon, transfer the cooked chicken pieces to a deep bowl, and strain the broth.
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Step 3:
Mince 3 garlic cloves, add them to the chicken, and toss gently. Let the chicken marinate in the garlic for about 1 hour. You can do this ahead — the longer it sits, the more fragrant it gets!
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Step 4:
Meanwhile, slice 2 onions into half-moons. Melt the butter in a deep skillet or saucepan and cook the onion until golden. (You could easily use twice as much onion — it would only make the dish better!)
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Step 5:
Sprinkle the onion with the flour and cook for another 2 minutes, stirring.
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Step 6:
Add the broth to the pan a little at a time, stirring gently, until the sauce reaches the consistency you like, and cook for 2-3 minutes. Then stir in the sour cream and cook for another 2-3 minutes over low heat, stirring occasionally. At this point, taste the sauce for salt and pepper and adjust as needed.
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Step 7:
Add the chicken pieces to the sauce and stir to coat. Cover and warm through for about 5 minutes.
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Step 8:
Serve hot, sprinkled with fresh herbs.
- Tonight I'm having Jed Libzhe with cornmeal pasta, and it's so good you'll want seconds and thirds! And since the chicken can be boiled and marinated in garlic ahead of time, you only need to make the sauce and warm everything through before guests arrive — which makes this dish a real lifesaver.
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
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