Assorted compote of frozen berries
Composition / ingredients
12
servings:
Cooking method
Pour water into a saucepan, put it on fire, add sugar. As soon as the water boils, pour out the berries and cook over low heat.
It is not necessary to cook for a long time, so that vitamins do not collapse. A very tasty compote is obtained if you add lemon or orange. When I want to get a refreshing drink, I cook with the addition of mint leaves.
As the berries were given juice, boil them for another five minutes, turn off the fire. Let the compote brew for a couple of hours under a closed lid, so it will become even tastier.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Frozen berries - 38 kcal/100g