Jelly dessert made of frozen berries and gelatin

Delicious and very healthy berry dessert for adults and children! I really want to share my favorite dessert recipe in our family. Husband and children just love this berry delicacy. Vitamins all year round and in addition a good mood!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 3 g
Fats 0 % 0 g
Carbohydrates 93 % 41 g
176 kcal
GI: 8 / 0 / 93

Cooking method

Cooking time: 2 h 20 min

1. To make jelly, we take the berries out of the freezer and let them melt. We use any berries that are in the freezer. You can make jelly, for example, only from raspberries, or add blueberries and other berries. To get mashed potatoes, grind them with a blender.
2. During the time until the berries are thawed, soak the gelatin according to the instructions.
3. Pour the puree into a saucepan, combine with sugar and heat over low heat. Add gelatin and mix until it is completely dissolved.
4. Pour the jelly into beautiful molds, as soon as it cools down a little, we put it in the refrigerator until it solidifies.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Gelatin - 355   kcal/100g
  • Water - 0   kcal/100g
  • Frozen berries - 38   kcal/100g

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