Composition / ingredients
Cooking method
Let's start cooking :
- my zucchini, cut into cubes;
- peel the carrots, wash them, grate them on a coarse grater;
- bulgarian pepper is cleaned from seed pods and stalks, washed, cut into strips;
- onions are also peeled, cut into thin half rings;
- tomatoes are washed, cut into cubes, commensurate with zucchini;
- pour warm water into a bowl, add tomato paste, sunflower oil, pour sugar and salt, mix until smooth;
- pour the mass into a saucepan, send it to the fire, and when the tomato filling boils, put the prepared zucchini in it and cook for 15 minutes;
- then add the rest of the vegetables (except tomatoes), simmer for another 15 minutes;
- and now it's the tomato's turn, put them in a saucepan and cook for 15 minutes, then pour vinegar and pour curry, mix, boil for the final 5 minutes;
- pour the hot salad into sterile jars, roll up with tin lids, wrap the jars with a blanket and leave for a day until completely cooled.
We store the blanks in a dark, cool place (I keep them in the cellar).
Let the taste of ankle bens give you a good mood!
The calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Curry - 352 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g