Fried zucchini for the winter you'll lick your fingers

Do you like fried zucchini? Prepare them for the winter! It is very nice to put a couple of pieces of fried summer zucchini to the mashed potatoes on winter days. And they are so fragrant, as if only fried! Try it, it's worth it! The output from this amount of ingredients is a liter jar.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 67 % 10 g
Carbohydrates 27 % 4 g
113 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 55 min

How to prepare fried zucchini for the winter "lick your fingers"?

1. Wash the zucchini, cut into circles (not too thin, about 1 cm thick).

2. Lubricate each circle with olive oil using a silicone brush.

3. Fry each piece for 3 minutes on each side.

4. Prepare the marinade. To do this, pour water, lemon juice, remaining olive oil into a deep bowl, squeeze garlic through a press, add large pieces of chili pepper, add salt, sugar and herbs of Provence.

5. Cook the marinade on low heat for a few minutes from the moment of boiling.

6. Place the squash rings in sterile jars and, filling them with hot marinade, immediately roll up with sterile lids.

Such blanks should be stored in a cool place (I keep them in the cellar).

Delicious zucchini for you! Cook with love!

How to calculate the number of cans, why banks explode and how to avoid it, as well as secrets and life hacks, read the article about preparations for the winter.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Which zucchini will work best? Choose young fruits with tender skins. Wash them and peel them. It is not necessary to cut off a very thin skin. If you use more mature zucchini, cut off the rough peel.

Caloric content of the products possible in the composition of the dish

  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Herb mixture - 259   kcal/100g

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