Composition / ingredients
Step-by-step cooking
Step 1:
Prepared all the ingredients
Step 2:
Peppers and tomatoes, wash, chop, peel peppers from seeds, chop everything in a blender
Step 3:
Young zucchini, do not peel, just cut off the tails. Cut into circles, then into quarters.
Step 4:
Peel the onion and cut it into quarters like zucchini
Step 5:
Pour the vegetable puree into the pan, add salt and sugar. We put it on fire.
Step 6:
When it boils, add ketchup and vegetable oil.
Step 7:
Add chopped zucchini zucchini. When the lecho boils, cook for 10 minutes.
Step 8:
Add the onion and cook for another 10 minutes, stirring. Garlic and vinegar are added last. Cook for a couple more minutes.
Step 9:
Put in prepared jars, close, turn over and leave under a warm blanket or towel until cool.
I found this recipe on the Internet. Thank you very much to the author. The first batch was quickly eaten, I did it two more times.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hot capsicum - 40 kcal/100g
- Apple cider vinegar - 14 kcal/100g
- Ketchup - 93 kcal/100g
- Sea salt - 0 kcal/100g