Braised Badger Meat
Meat so tender it melts in your mouth — make it and amaze your family and friends! Badger meat is anything but boring or ordinary, even though it tastes a lot like beef. This treat won't leave any meat lover indifferent. Here I braise the meat first, then sear it, so it looks appetizing and tastes unbeatable.
stanik-77
Recipe author
Braised Badger Meat
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 %
14 g
Fats 46 %
13 g
Carbohydrates 4 %
1 g
219 kcal
GI:
100
/
0
/
0
- The first thing to know is that you must remove the fat from the surface of the meat, since it smells bad and can ruin the dish. The second is that the meat should be soaked in water overnight before cooking. Those, really, are all the fine points — otherwise badger is cooked just like beef. Let's get started: salt the meat, put it in a heavy pot (cauldron), cover with water, bring to a boil, and cook over very low heat for 1 to 1.5 hours. While the meat cooks, grind the coriander, cumin, salt, and black pepper in a small mortar. Take out the cooked meat and keep reducing the broth over high heat until almost none is left. Return the meat in small pieces, sprinkling each with the ground spices, and sear until golden brown on all sides. Serve with onion thinly sliced into half-moons. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ground black pepper - 255 kcal/100g
- Cumin - 112 kcal/100g
- Salt - 0 kcal/100g
- Ground coriander - 25 kcal/100g
- Badger meat - 240 kcal/100g
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