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Pheasant Soup

Make a royal soup for lunch — it's incredibly delicious! This is my favorite soup, made with noodles and pheasant. It turns out special and very, very tasty! It does take some time, but it's well worth it.

snejokAuthor avatar
Recipe author
Pheasant soup
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 41 % 13 g
Carbohydrates 31 % 10 g
202 kcal
GI: 100 / 0 / 0
  • Start with a fragrant broth: Coat the pheasants with olive oil and rub them with salt. Put them in a roasting dish and roast in the oven at 400°F (200°C) for an hour. Transfer the roasted pheasants to a pot and cover with water. Bring to a boil over medium heat, then reduce to the lowest setting and keep cooking for another 2 hours. Pull the meat off the pheasants, strain the broth, and return it to the pot. Add the celery, the carrots cut into rounds, the chopped onion, the garlic put through a press, the rosemary, the bay leaves, and the star anise (optional). Set the pot over the lowest heat and simmer the broth for another hour and a half, then strain it again. Now make the soup itself: In a skillet or small saucepan, sauté the chopped onion, celery, and carrots (in rounds) in vegetable oil until soft, 5 to 8 minutes. Add the white wine and let it bubble for a minute or two, then add the bay leaf. To keep the soup clear, cook the noodles in a separate pot. Then combine the broth with the vegetables, the cooked noodles, and the pieces of pheasant. Season with salt and black pepper to taste. Let it bubble for just a minute, then ladle the hot soup into bowls and garnish with chopped parsley. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Anise - 337  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley - 45  kcal/100g
  • Rosemary - 131  kcal/100g
  • White wine - 78  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • Table salt - 0  kcal/100g
  • Pheasant - 254  kcal/100g
  • Egg noodles - 304  kcal/100g
  • Celery stalk - 12  kcal/100g

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