Globus-Style Lecho
Remember those tasty little Hungarian jars from childhood? Here's how to make that lecho — a Hungarian pepper-and-tomato relish — at home!
Micah
Recipe author
Globus-Style Lecho
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 %
1 g
Fats 33 %
5 g
Carbohydrates 60 %
9 g
84 kcal
GI:
56
/
0
/
44
- 1) Pour boiling water over the tomatoes, peel them, then run them through a meat grinder. Bring to a boil and cook over low heat for 1 hour. 2) While the tomatoes cook, slice the onion into half-rings and cut the carrots into thin strips. Sauté the onion and carrots for 10 minutes. 3) Seed and stem the bell peppers, then cut them up. 4) Add the onion and carrots to the cooking tomatoes, bring to a boil, and reduce the heat. 5) Add the chopped bell peppers, sugar, salt, and vinegar. 6) Bring back to a boil, lower the heat, and simmer, covered, over the lowest heat for 15 minutes. 7) Ladle into sterilized jars and seal. Turn the jars upside down, wrap them in a towel or blanket, and leave them wrapped, neck-down, until completely cool.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple cider vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
Similar recipes
Related and additional categories: