Beef and Dill Pickle Salad

A coworker shared this recipe with me, and now I'm passing it along! You boil the beef in one piece, let it cool, and shred it finely by hand along the grain. Finely slice red onion and finely slice dill pickles — 4 pickles to 1.2 kg of beef. For the dressing, put ketchup in a jar, pour oil on top, close the lid, and shake. Mix everything together and let it sit. Dress the salad with the ketchup-and-oil mixture 40 minutes before serving.

MicahAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 12 g
Fats 33 % 8 g
Carbohydrates 17 % 4 g
133 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Boil the beef, cool it, and shred it by hand into individual strands; if you'd rather not, you can cut it into thin strips.

  2. Step 2:

    Step 2

    Cut the dill pickles into strips lengthwise.

  3. Step 3:

    Step 3

    Move the cut pickles straight from the cutting board into a colander or sieve and let the excess brine drain off.

  4. Step 4:

    Step 4

    Slice the red onion thinly into half-moons.

  5. Step 5:

    Step 5

    Put the beef, pickles, and onion together and mix.

  6. Step 6:

    Step 6

    Make the dressing from the ketchup and sunflower oil. Mix, shake, and it's ready.

  7. Step 7:

    Step 7

    Dress the salad at least 40 minutes before serving.

Caloric content of the products possible in the composition of the dish

  • Rendered beef fat - 871  kcal/100g
  • Fatty beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef sirloin - 380  kcal/100g
  • Beef lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef ribs - 233  kcal/100g
  • Beef leg - 104  kcal/100g
  • Beef tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Onion - 41  kcal/100g
  • Dill pickles - 11  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Ketchup - 93  kcal/100g

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