Tomato Soup with Seafood Mix
A wonderful soup with a seafood mix — delicious, wholesome, and filling! I came across this recipe online, and it's been one of my family's favorite soups ever since. It's not hard to make, and the results never disappoint!
Cooking method
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Step 1:
Chop the garlic and onion.
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Step 2:
Then the bell pepper and tomato.
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Step 3:
Squeeze the juice from the lemon and get your spices ready.
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Step 4:
Rinse the seafood mix with freshly boiled water. Let it drain, put it in a pot, cover with hot water (0.5 liters / about 2 cups), bring to a boil, and let it sit for 5 minutes.
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Step 5:
Meanwhile, sauté the garlic in a small amount of oil.
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Step 6:
Add the onion to the garlic, sauté, and add it to the pot with the seafood.
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Step 7:
Lightly sauté the tomato and bell pepper and add them to the pot.
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Step 8:
Stir 1 tablespoon of lemon juice into 350 ml of tomato juice and add it to the pot. Add salt, pepper, and spices. Cook for 5 minutes from the time it returns to a boil.
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Step 9:
Beat 1 egg and pour it into the pot in a thin stream.
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Step 10:
Let it rest for 5 minutes, then ladle into bowls. Enjoy!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Saffron - 310 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Lemon juice - 16 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Tomato juice - 21 kcal/100g
- Herb blend - 259 kcal/100g
- Cayenne pepper - 318 kcal/100g
- Seafood mix - 95 kcal/100g
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