Pasta with minced meat and vegetables in garlic sauce

Delicious, hearty and easy-to-cook pasta! Such pasta can surprise suddenly arrived guests
SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 9 g
Fats 31 % 15 g
Carbohydrates 51 % 25 g
272 kcal
GI: 8 / 92 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Cook pasta in salted water, drain

  2. Step 2:

    Step 2.

    Chop the onion

  3. Step 3:

    Step 3.

    Slice carrots

  4. Step 4:

    Step 4.

    Chop tomatoes

  5. Step 5:

    Step 5.

    Pour the onion into a preheated frying pan with oil, fry

  6. Step 6:

    Step 6.

    Pour out the carrots and tomatoes, fry

  7. Step 7:

    Step 7.

    For the sauce, mix sour cream, mayonnaise, grated garlic and herbs. if it turned out thick, then add water

  8. Step 8:

    Step 8.

    Add minced meat to the overcook and fry until it is ready

  9. Step 9:

    Step 9.

    Add pasta, mix

  10. Step 10:

    Step 10.

    Add the sauce, stir and simmer for 5 minutes

  11. Step 11:

    Step 11.

    Cut the greens

  12. Step 12:

    Step 12.

    Put on a plate and sleep with herbs. bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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