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Pasta with Ground Meat and Vegetables in Garlic Sauce

Tasty, filling, and easy-to-make pasta! It's just the thing to wow guests who drop by unexpectedly.

SvetlanaAuthor avatar
Recipe author
Pasta with minced meat and vegetables in garlic sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 9 g
Fats 31 % 15 g
Carbohydrates 51 % 25 g
272 kcal
GI: 8 / 92 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Cook the pasta in salted water and drain.

  2. Step 2:

    Step 2

    Chop the onion.

  3. Step 3:

    Step 3

    Cut up the carrot.

  4. Step 4:

    Step 4

    Chop the tomatoes.

  5. Step 5:

    Step 5

    Add the onion to a hot oiled skillet and sauté.

  6. Step 6:

    Step 6

    Add the carrot and tomatoes and sauté.

  7. Step 7:

    Step 7

    For the sauce, mix the sour cream, mayonnaise, grated garlic, and herbs. If it's too thick, add a little water.

  8. Step 8:

    Step 8

    Add the ground meat to the sautéed vegetables and cook until the meat is done.

  9. Step 9:

    Step 9

    Add the pasta and stir.

  10. Step 10:

    Step 10

    Add the sauce, stir, and simmer for 5 minutes.

  11. Step 11:

    Step 11

    Chop the fresh herbs.

  12. Step 12:

    Step 12

    Plate it up and sprinkle with the herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Pasta, premium, fortified - 337  kcal/100g
  • Pasta, premium, dairy - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta made from flour of the 1st grade - 333  kcal/100g
  • Pasta made of flour in / with - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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