1. Main Page
  2. Festive table
  3. Salmon and shrimp salad

Salmon and Shrimp Salad

For shrimp and salmon lovers — put together this elegant, tasty salad! The combination of shrimp, rice, and salmon gives it a one-of-a-kind flavor. You can make it at home in no time, which is perfect for when you're short on time and guests are already at the door.

Katyushka-VatrushkaAuthor avatar
Recipe author
Salmon and shrimp salad
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 12 g
Fats 19 % 8 g
Carbohydrates 52 % 22 g
211 kcal
GI: 5 / 95 / 0

Cooking method

  1. Step 1:

    Step 1

    Heat the oil in a skillet and sauté the shrimp for 7 minutes.

  2. Step 2:

    Step 2

    Season with salt and pepper, then let cool.

  3. Step 3:

    Step 3

    Cut the salmon into thin strips.

  4. Step 4:

    Step 4

    Cut the lemon in half. Cut 1-2 slices for garnish and squeeze the juice from the rest.

  5. Step 5:

    Step 5

    Add the cooked rice, the strips of salmon, and the fresh lemon juice to the shrimp and toss together.

  6. Step 6:

    Step 6

    Wash and dry the lettuce leaves and arrange them on a platter.

  7. Step 7:

    Step 7

    Pile the salmon, shrimp, and rice on top of the lettuce.

  8. Step 8:

    Step 8

    Garnish the salmon and shrimp salad with the olives and lemon slices.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Steamed salmon - 197  kcal/100g
  • Boiled salmon - 189  kcal/100g
  • Fresh salmon - 140  kcal/100g
  • Olives - 166  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Leaf salad - 14  kcal/100g
  • Salt - 0  kcal/100g

Similar recipes

Related and additional categories: