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Vitamin Salad with Napa Cabbage and Pomegranate

A super-healthy, light salad you can throw together in just a few minutes — and it's so tasty! This one's a must in the diet of anyone watching their figure. I'm one of those people, and I absolutely loved it. Even the rest of my family, who don't worry about their waistlines, devoured it happily!

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Vitamin salad with Peking cabbage and pomegranate
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Vitamin salad with Peking cabbage and pomegranate
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
41 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Prep the ingredients: hard-boil the eggs, then wash and pat dry the napa cabbage and dill.

  2. Step 2:

    Step 2

    Thinly shred the napa cabbage.

  3. Step 3:

    Step 3

    Add the finely chopped dill.

  4. Step 4:

    Step 4

    Cut the eggs into a medium dice.

  5. Step 5:

    Step 5

    Add the pomegranate seeds.

  6. Step 6:

    Step 6

    Dress the napa cabbage and pomegranate salad with the plain yogurt and transfer to a plate.

  7. Step 7:

    Step 7

    Enjoy!

  • Everyone should give this salad a try — it's a win every time, for any occasion!

Caloric content of the products possible in the composition of the dish

  • Acedophilin of 3.2 % fat content - 58  kcal/100g
  • 'rastishka ' - 122  kcal/100g
  • Danone drinking yogurt - 76  kcal/100g
  • Drinking yogurt 'agusha' - 87  kcal/100g
  • 'aktimel' natural - 83  kcal/100g
  • Danone yogurt with 2.2% fat content - 96  kcal/100g
  • 'mazhetel' - 48  kcal/100g
  • Ermann yogurt is fat - 152  kcal/100g
  • Yogurt with 3.5% fat content - 68  kcal/100g
  • Natural yogurt with 1.5% fat content - 48  kcal/100g
  • Low-fat milk yogurt - 38  kcal/100g
  • Garnet - 52  kcal/100g
  • Dill greens - 38  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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