Italian Salad with Ham, Cheese, and Vegetables

Caloric content of the products possible in the composition of the dish

• Tomatoes - 23  kcal/100g
• Fresh cucumbers - 15  kcal/100g
• Pasta, premium, fortified - 337  kcal/100g
• Pasta, premium, dairy - 309  kcal/100g
• Pasta, premium grade, egg - 342  kcal/100g
• Pasta made from flour of the 1st grade - 333  kcal/100g
• Pasta made of flour in / with - 338  kcal/100g
• Boiled pasta - 135  kcal/100g
• Pasta - 338  kcal/100g
• Dutch cheese - 352  kcal/100g
• Swiss cheese - 335  kcal/100g
• Russian cheese - 366  kcal/100g
• Kostroma cheese - 345  kcal/100g
• Yaroslavsky cheese - 361  kcal/100g
• Altai cheese 50% fat content - 356  kcal/100g
• Soviet cheese - 400  kcal/100g
• Cheese 'steppe' - 362  kcal/100g
• Uglichsky cheese - 347  kcal/100g
• Poshekhonsky cheese - 350  kcal/100g
• Lambert cheese - 377  kcal/100g
• Appnzeller cheese with 50% fat content - 400  kcal/100g
• Chester cheese with 50% fat content - 363  kcal/100g
• Edamer cheese with 40% fat content - 340  kcal/100g
• Cheese with mushrooms of 50% fat content - 395  kcal/100g
• Emmental cheese with 45% fat content - 420  kcal/100g
• Gouda cheese with 45% fat content - 356  kcal/100g
• Aiadeus cheese - 364  kcal/100g
• Dom blanc cheese (semi-hard) - 360  kcal/100g
• Lo spalmino cheese - 61  kcal/100g
• Cheese 'etorki' (sheep, hard) - 401  kcal/100g
• White cheese - 100  kcal/100g
• Fat yellow cheese - 260  kcal/100g
• Altai cheese - 355  kcal/100g
• Kaunas cheese - 355  kcal/100g
• Latvian cheese - 316  kcal/100g
• Limburger cheese - 327  kcal/100g
• Lithuanian cheese - 250  kcal/100g
• Lake cheese - 350  kcal/100g
• Gruyere cheese - 396  kcal/100g
• Garlic - 143  kcal/100g
• Ground black pepper - 255  kcal/100g
• Salad mayonnaise of 50% fat content - 502  kcal/100g
• Light mayonnaise - 260  kcal/100g
• Provencal Mayonnaise - 624  kcal/100g
• Provencal mayonnaise - 627  kcal/100g
• Table mayonnaise - 627  kcal/100g
• Ham - 270  kcal/100g
• Beef ham - 133  kcal/100g
• Boiled ham - 282  kcal/100g
• Raw ham - 270  kcal/100g
• Ham sausage - 242  kcal/100g
• Salt - 0  kcal/100g
• Fresh frozen soup greens in a package - 41  kcal/100g
• Greenery - 41  kcal/100g