Salad with Canned Mushrooms and Corn

A pleasant, delicate salad you can put together without much fuss. I've made this salad for years — for all sorts of holidays, and sometimes just on weekdays. Family and friends love it, and even unexpected guests can't resist! It's delicious and looks inviting on the table, and it comes together fast, which counts for a lot when you're prepping for a big spread.

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 25 % 3 g
Carbohydrates 50 % 6 g
51 kcal
GI: 40 / 60 / 0

Cooking method

Cooking time: 25 min
  1. Step 1:

    Step 1

    Here are the ingredients for the salad. Separate the napa cabbage into leaves and wash them along with the dill. Peel and wash the onion. Drain the canned mushrooms and corn in a colander to remove excess liquid. Hard-boil and peel the eggs ahead of time and let them cool. In the photo, the small glass holds 3 tablespoons of brine from the canned mushrooms.

  2. Step 2:

    Step 2

    Cut the onion into quarter-rings (if it's sharp, pour boiling water over it, let it sit a moment, then squeeze it out — the bite goes with the water). If the mushrooms are whole or cut too large, chop them as shown. Cut the eggs into coarse pieces, like the onion.

  3. Step 3:

    Step 3

    Cut the cabbage the same way as the onion.

  4. Step 4:

    Step 4

    Chop the dill. Don't forget to set aside 3 tablespoons of corn to garnish the salad.

  5. Step 5:

    Step 5

    Make the dressing: combine the mushroom brine (it deepens the mushroom flavor in the finished salad), sour cream, mustard, ground black pepper, and a little salt (don't add it all at once — remember the mushrooms came in marinade or brine).

  6. Step 6:

    Step 6

    Combine all the prepared salad ingredients in a bowl. Add the dressing, taste, and add more salt if needed.

  7. Step 7:

    Step 7

    Mound the finished salad on a serving dish. Garnish with the reserved corn, dill, and cucumber — or however you like.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25% fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Dill greens - 38  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Mustard ready - 418  kcal/100g
  • Canned champignons - 12  kcal/100g

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