Prunes Stuffed with Walnuts in Wine

An original, fragrant dessert that's ready in half an hour! Worth noting: since all the alcohol cooks off during heating, this dessert is fine to serve to absolutely everyone. If you have a semi-sweet red wine on hand, you can use less sugar. Feel free to experiment with different wines, too — each one gives the dessert a new note.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 3 g
Fats 19 % 10 g
Carbohydrates 75 % 39 g
262 kcal
GI: 63 / 0 / 37

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Prep the ingredients. Rinse the prunes thoroughly and, if they have pits, remove them.

  2. Step 2:

    Step 2

    Shell the walnuts and break them into whole quarter-pieces. Carefully tuck a quarter-piece of walnut inside each prune.

  3. Step 3:

    Step 3

    Put the stuffed prunes in a heatproof dish and pour the wine over them.

  4. Step 4:

    Step 4

    Then add the sugar. The next step can be done two ways. The first: simply simmer the prunes in the wine on the stovetop for 10 minutes over low heat, then set them in a cool place to steep overnight.

  5. Step 5:

    Step 5

    The second way: put the wine-soaked, nut-stuffed prunes in the oven for nearly an hour at 320°F (160°C), then set them in a cool place overnight as well.

  6. Step 6:

    Step 6

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Liqueur wines - 212  kcal/100g
  • Semi-dry wines - 78  kcal/100g
  • Dry wines - 64  kcal/100g
  • Red wine - 88  kcal/100g
  • Prunes - 227  kcal/100g

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