Cherry Plum Fruit Leather
It's not just a sweet treat for the kids — this fruit leather even pairs well with meat! Cherry plum fruit leather is an old, time-tested recipe. This method lets you preserve all the goodness of the fresh fruit through the whole winter. Different cultures have their own names for it (fruit lavash, tklapi, levashi), but the basic idea is the same. You can adjust the amount of sugar depending on how sweet the fruit is and your own taste. If the cherry plums are sweet, you can leave the sugar out entirely.
Julia
Recipe author
Cherry Plum Fruit Leather
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 3 %
1 g
Carbohydrates 97 %
36 g
154 kcal
GI:
11
/
0
/
89
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cherry plum - 27 kcal/100g
- Water - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
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