Honeysuckle Jam

These healthful berries make a truly outstanding jam! Honeysuckle jam is wonderfully good for you.

Recipe author

Servings:

Honeysuckle berries

Sugar (more if you like, to taste)

Water

200

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 49 g

195 kcal

GI: 8 / 0 / 92

Set a wide, roomy pot of water and sugar on the stove and bring the water to a boil—a metal preserving basin works best. While the water heats, put the honeysuckle berries, washed and picked clean of any twigs and debris, into a colander. Once the water comes to a boil, let it simmer over low heat for ten minutes. When the ten minutes are up, tip the berries into the boiling water. Bring it back to a boil, then turn off the heat. Cover the pot of berries, water, and dissolved sugar with something suitable—any large, lint-free towel will do—and let it sit for 8 hours. After the 8-hour rest, return the jam to the heat and cook for 15 minutes, stirring with a large spoon or wide spatula and skimming off any foam. When it's ready, pour it into jars, screw the lids on tightly, and store in a dark place away from sunlight. Enjoy it at your leisure.

Caloric content of the products possible in the composition of the dish

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