Frozen cranberry and lingonberry jelly

Fast and delicious, like grandma's jelly from childhood! Jelly from berries is delicious and healthy, it is recommended to give it to children as well.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 % 1 g
Fats 0 % 0 g
Carbohydrates 98 % 59 g
234 kcal
GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 20 min
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Before we start cooking, let's make sure that our berries are washed. In the event that cranberries and cranberries are not fresh, but bought frozen, it is necessary to give them about half an hour to thaw. This is provided that you have a normal room temperature in your premises.

 We pass through a metal colander, or a sieve, all the berries that we have. At the same time, we will get a lot of juice. It won't be useful to us yet, so we temporarily forget about it. But the berry cake is immediately put in a saucepan with water. Before you put it, make sure that you have correctly calculated the ratio of berries and water. There should be one liter for each glass.

 Cook the cake for 20 minutes. We divide the resulting broth from the cake through the same colander. Squeeze the cake into the broth, depriving it of the last juices, and throw it away. 

 We scoop up a cup of berry broth, and put it aside. All other broth is returned to the stove and brought to a boil. We pour sugar into it. 

By the end of cooking, when the broth is already boiling, pour the juice obtained at the very beginning of cooking into it. Now we take up starch. For each liter of liquid, a tablespoon of starch should be measured. Before introducing starch, it is better to knead it in a set aside cup of broth.

After adding starch, it remains to boil it all for 5 minutes. We taste and evaluate!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Potato starch - 300   kcal/100g
  • Frozen berries - 38   kcal/100g

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