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Potato Sauce with Pork, Carrots, and Marjoram

Everyone's favorite stewed potatoes with pork in tomato sauce.

IrinaAuthor avatar
Recipe author
Potato sauce with pork, carrots and marjoram
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 28 % 7 g
Carbohydrates 48 % 12 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

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  • Pour water into a pot and bring to a boil. Cut up the pork and drop it into the boiling water. Peel the potatoes, cut them into large wedges, and add them to the water too. Chop the onion and fry it in a skillet, add finely grated carrot and sauté, then stir in a tablespoon of tomato paste, the marjoram, and a little water. Keep it on the heat for 3 minutes, then add everything to the boiling pot. Salt it and cook for 30 minutes over medium heat. That's it—potato sauce with meat is ready!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Marjoram - 271  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g

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