Rowan compote
Composition / ingredients
10
Servings:
Cooking method
We start by removing the rowan berries after the first frosts, clean them, rinse them thoroughly and keep them in boiling water for 5 minutes so that the excessive bitterness leaves the rowan. After that, sharply cool the berries with cold water, transferring them to another container. After that, the prepared berries are laid out in sterilized dry jars, filled with hot syrup. The syrup is prepared simply: in 1 liter of water, we dissolve 1 kilogram of sugar over low heat. We leave the berries in this form for one day. After this time, we pasteurize the cans at the rate of: 30 minutes per 1 liter. After that, we close the jars with lids and put the jars in a warm place until they cool down.
Caloric content of the products possible in the composition of the dish
- Chokeberry - 52 kcal/100g
- Common mountain ash - 43 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g