Chicken and Pork Liver Salad
This liver salad definitely won't leave you indifferent!
Recipe author
Chicken and Pork Liver Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 %
13 g
Fats 50 %
16 g
Carbohydrates 9 %
3 g
207 kcal
GI:
75
/
25
/
0
Cooking method
- For some reason pork liver isn't all that popular with home cooks. Most recipes call for beef liver, chicken liver, or cod liver instead — and that's a real shame, because pork liver deserves better. In my repertoire I've got a pork liver salad that won't leave anyone indifferent. So let's get to it. First, rinse the liver and chicken and cook them in lightly salted water in separate pots. The chicken takes about 30 minutes, the pork liver 40–45. Then let them cool. Grate the cooked pork liver on the coarse side or chop it small. Finely chop the chicken and the hard-boiled eggs. Boil the carrots too and cut them into strips or small cubes. Now combine everything, salt to taste, add a little pepper, and dress with mayonnaise. Garnish the finished salad with fresh herbs if you like. I'm sure you and your guests will love it!
Caloric content of the products possible in the composition of the dish
- Яйцо куриное - 157 kcal/100g
- Яичный белок - 45 kcal/100g
- Яичный порошок - 542 kcal/100g
- Яичный желток - 352 kcal/100g
- Яйцо страуса - 118 kcal/100g
- Морковь - 33 kcal/100g
- Сушеная морковь - 275 kcal/100g
- Морковь отварная - 25 kcal/100g
- Майонез салатный 50 % - ной жирности - 502 kcal/100g
- Майонез легкий - 260 kcal/100g
- Майонез Провансаль - 624 kcal/100g
- Майонез «провансаль» - 627 kcal/100g
- Майонез столовый - 627 kcal/100g
- Соль - 0 kcal/100g
- Перец - 26 kcal/100g
- Куриная грудка (филе) - 113 kcal/100g
- Печень свиная - 109 kcal/100g
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