Cherry Plum Compote for Winter
A refreshing, pleasant drink. Be sure to try it!
♥Nata╬♫
Recipe author
Cherry Plum Compote for Winter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
7 g
26 kcal
GI:
0
/
0
/
100
- For those who love cherry plums, here's a way to stock up on them for the winter as a compote. This lovely compote — sweet with a touch of tartness — makes a pleasant drink in the colder months, when you're craving vitamins. Wash and dry the cherry plums. Prick each fruit with a fork and pack them into clean, prepped canning jars, filling each about a third full. Then cover the fruit with syrup. There are two ways to do this: with hot syrup or with cold. I suggest trying both and going with whichever you like better. Method one: pour boiling syrup over the fruit and seal the lids. Method two: pour cold sugar syrup over the fruit, set the jars in a pot of cold water, and heat it on the stove to 185°F (85°C). At that temperature, process the jars for 10 minutes (1-pint / 0.5-liter jars) or 15 minutes (1-quart / 1-liter jars), then seal with the lids.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cherry plum - 27 kcal/100g
- Water - 0 kcal/100g
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