Composition / ingredients
Cooking method
For those who love cherry plum, I suggest you stock up on it for the winter in the form of cherry plum compote. A wonderful compote, sweet and slightly sour, will become a pleasant drink in winter, when there is so little vitamin.
Let's wash and dry the cherry plum. The fruits need to be pierced with a fork and put in jars prepared in advance for preservation, filling them by a third. Then pour the berries with syrup. There are two options: pour hot or cold syrup. I advise you to try both and choose the one that you like the most. The first method: pour boiling syrup over the berries and close the lid. The second method: pour the berries with cold sugar syrup and put the jars in cold water, which must be heated over fire to 85 C. At this temperature, the cans are heated 0.5 l – 10 min, 1 l – 15 min. Then they bury the lid.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cherry plum - 27 kcal/100g
- Water - 0 kcal/100g