Shepherd's Soup

Sometimes it's worth indulging yourself with rare dishes. Arrange a holiday for yourself!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 11 g
Fats 29 % 8 g
Carbohydrates 32 % 9 g
146 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 1 h

If you want to feel the charm of the nomadic life of the Kyrgyz shepherd, then you can go to Kyrgyzstan and get a job as a shepherd. But you don't have to do this, but just cook a real Kyrgyz shepherd's soup, it's certainly not the same thing, but you can partially feel like a free shepherd in the valleys of Kyrgyzstan. Real shepherd's food is prepared like this.
Put the lamb bones in a saucepan, fill it with water and put it to cook.
Let's take the fat fat and cut it into pieces. Fry in a frying pan and add diced lamb. Let's continue frying. Then finely chop the onion and radish, pepper, and also send them to the pan. Continue to simmer the roast for another 10 minutes, and put the tomato paste and add a little broth.
Knead the dough from flour and eggs and make flour pieces or noodles from it.
When the roast is ready, pour it into the broth and continue to cook. 5 minutes before cooking, add our "pasta", garlic, pepper, salt to the soup and after 5 minutes the soup is ready.
Now you need to throw chopped jusai into a pot with cooked soup. If this component is not present, it can be replaced with young garlic greens.
Here is a cooking recipe. Try it, it's very tasty.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Beef bones - 105   kcal/100g
  • Jusay - 43   kcal/100g
  • White radish - 21   kcal/100g

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