Feijoa pureed with sugar for winter

Amazing vitamin preparation for winter! Feijoa with sugar for winter is a storehouse of trace elements and vitamins. It is for this reason that it is desirable to prepare raw jam, avoiding heat treatment. In order for the color of such a blank to remain green, not turn yellow, not darken, there is a recommendation to store such a blank in the freezer. I believe that if there is a desire to preserve feijoa with sugar until spring, then yes, perhaps this should be done, but it should be taken into account that nutritional losses in this case will be inevitable.

MariaS

Recipe author

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Composition / ingredients

servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 2 % 1 g

Fats 2 % 1 g

Carbohydrates 96 % 55 g

224 kcal

GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 15 min

Step 1:
Prepare the necessary ingredients for making feijoa jam for the winter, there are not so many of them: high-quality feijoa fruits and granulated sugar. Good feijoa should ideally be without dark spots and with "noble wrinkles", which indicates the ripeness of the fruit.
Step 2:
Wash the Feijoa carefully, cut off the tips, and cut the fruits themselves into pieces and grind into puree. How? Since this is most convenient for you: you can use a meat grinder, put feijoa in the bowl of a blender or try to chop the fruits with an immersion blender.
Step 3:
One way or another, a homogeneous mass should be obtained.
Step 4:
Add granulated sugar by weight equal to the mass of crushed feijoa.
Step 5:
Stir to dissolve the sugar.
Step 6:
Put in sterile jars, seal with clean lids and store in the refrigerator or freezer.

Feijoa pureed with sugar for the winter is good to serve with a soft fresh bun or pancakes. As a simple addition to tea, such a delicacy will also be appropriate. Since the jam is raw, you should not eat it directly from the jar, so that the remainder does not spoil. Set aside the required amount of jam with a clean spoon, and hide the rest back in the refrigerator.
Feijoa fruits are famous for their high iodine content, so those for whom the issue of iodine deficiency is relevant take the opportunity to prepare an excellent natural iodine-containing product for the winter.
As an option, you can prepare feijoa fruits with honey and walnuts, then you will surely be provided with a delicious vitamin preparation for the whole winter.