Fruit salad with Peking cabbage apples and pomegranates

Peking cabbage fits in this salad very organically. The other day I found an interesting purple cabbage in the store and quickly came up with what you can cook with it. Here is the first recipe: fruit salad. Oddly enough, the neutral taste of cabbage goes very well not only with various salty dishes, but also with sweet ones.

Maria

Recipe author

Fruit salad with Peking cabbage, apples and pomegranates

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Composition / ingredients

servings:

Beijing Chinese cabbage

200

Garnet

100

Pineapples

100

Apples (large sweet and sour)

Lemon juice

Refueling:

Sour cream

200

Sugar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 6 % 1 g

Fats 29 % 5 g

Carbohydrates 65 % 11 g

98 kcal

GI: 45 / 9 / 45

Step-by-step cooking

Cooking time: 25 min

Step 1:
Refueling.
Step 2:
Combine sour cream with sugar and mix. Leave for 10 minutes to allow the sugar to completely melt.
Step 3:
Meanwhile, let's prepare the rest of the ingredients for the salad. Drain the juice from the pineapples and cut into small pieces. I already had the pieces ready, I just dried them.
Step 4:
Finely chop the Peking cabbage. I found such a beautiful purple Peking cabbage. Her color is just wonderful. The taste is the same as the usual green.
Step 5:
Pomegranate to disassemble into grains.
Step 6:
Wash the apple, dry it, peel it from the seeds and cut it into small cubes. Sprinkle with lemon juice so that it does not darken.
Step 7:
In a salad bowl, combine Peking cabbage, apple, pineapples and pomegranate seeds.
Step 8:
Pour the dressing over the salad.
Step 9:
Mix.