Fresh cabbage soup with meat, nettles and tomatoes

A huge supply of vitamins in one serving for each family member. These deliciously appetizing summer cabbage soup contain so many vitamins and nutrients that you can literally scoop it up with a spoon. I found this recipe for a light, but at the same time, hearty soup in a wonderful magazine when we were relaxing at the dacha with the whole family. Actually, as they say, I tried it right on the spot, fortunately, I didn't have to go far for nettles. We tore only the very tips, no more than 20 centimeters in length.

Milada

Recipe author

Fresh cabbage soup with meat, nettles and tomatoes

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Composition / ingredients

Servings:

Beef (pork is possible)

0.5

Potatoes (young)

0.5

White cabbage (early)

0.5

Nettle (young)

200 gr

Tomatoes (fresh)

Carrots (fresh)

Onion

Water

Ground black pepper

to taste

Salt

to taste

Parsley

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 43 % 3 g

Fats 14 % 1 g

Carbohydrates 43 % 3 g

30 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 40 min

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So, we wash our meat, put it in a whole piece in water, cook for an hour or an hour and a half over low heat. Forty minutes after the start of cooking, we put new potatoes in a saucepan, and, best of all, whole, and for this it is good to select small, equally sized potatoes. Cabbage in the recipe was recommended not to chop, as usual, but to cut into cubes. I did so, in principle, there is a charm in this, I will not argue. Carrots and onions, unlike the traditional recipe for cabbage soup, we do not fry, but put them in a saucepan raw and also diced. For a quarter of an hour, all this charm is quietly cooked, after which you need to add tomatoes, cut into beautiful slices (you can not remove the skin), as well as chopped nettles and parsley. Cabbage soup after that should cook for three minutes, no more.
This fragrant food is poured on plates in such a way that each one has 1-2 potatoes, 1-2 slices of tomato, cabbage and carrots in uniform quantities. You can fill it with sour cream or mayonnaise, then it will turn out quite tasty.