Composition / ingredients
Step-by-step cooking
Step 1:
The ingredients we need. To make the whole cooking process take as little time as possible, I advise you to get two saucepans first, one large - we will cook pasta in it, the second small - we will cook broccoli in it. We fill each saucepan with water and send it to the fire. As soon as the water boils in a large saucepan, salt it thoroughly and pour in the pasta and cook until al dente, or to put it more simply, do not overcook the pasta!
Step 2:
We disassemble the broccoli into small inflorescences.
Step 3:
Boil in boiling water for 3-4 minutes.
Step 4:
Finely chop the white part of the green onion.
Step 5:
Heat olive oil in a frying pan. Add the chopped onion (you can also add a crushed garlic clove if desired) and fry over medium heat for 2 minutes.
Step 6:
Add chopped ham to the onion. Stir, fry for 2 minutes.
Step 7:
And add the boiled broccoli inflorescences. Fry for 2-3 minutes, stirring constantly.
Step 8:
Pour in cream and from 0.5 tbsp. to 1 tbsp. broth from pasta (choose the amount of liquid from pasta to your taste, but there should be a lot of sauce so that the pasta does not turn out dry). Bring the sauce to a boil and cook for 3-5 minutes.
Step 9:
Add chopped fresh basil leaves and a handful of grated cheese (preferably parmesan) to the pan. Season with salt and pepper. Cook for another 2 minutes and remove the sauce from the heat.
Step 10:
Mix the boiled pasta with the resulting sauce, warm it on fire for 1 minute and you can serve.
Step 11:
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Broccoli - 33 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Penne - 330 kcal/100g