Onion stuffed with potatoes and chicken

An original way to present an ambiguous vegetable! Originality. You can stuff any vegetables. Have you tried stuffing onions?
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 7 g
Fats 26 % 6 g
Carbohydrates 43 % 10 g
112 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Cut off the top of the onion.

  3. Step 3:

    Step 3.

    Boil.

  4. Step 4:

    Step 4.

    Cut fillets,

  5. Step 5:

    Step 5.

    Potatoes.

  6. Step 6:

    Step 6.

    Chop the dill,

  7. Step 7:

    Step 7.

    Green onion.

  8. Step 8:

    Step 8.

    Add salt,

  9. Step 9:

    Step 9.

    Pepper.

  10. Step 10:

    Step 10.

    Mix it up.

  11. Step 11:

    Step 11.

    We divide into layers.

  12. Step 12:

    Step 12.

    For the sauce, cut the onion,

  13. Step 13:

    Step 13.

    Grate the carrots.

  14. Step 14:

    Step 14.

    Fry the onion,

  15. Step 15:

    Step 15.

    Carrots,

  16. Step 16:

    Step 16.

    Tomato paste,

  17. Step 17:

    Step 17.

    Mix.

  18. Step 18:

    Step 18.

    Add water,

  19. Step 19:

    Step 19.

    Add salt.

  20. Step 20:

    Step 20.

    Simmer until tender.

  21. Step 21:

    Step 21.

    Lay out layers of bulbs

  22. Step 22:

    Step 22.

    And stuff,

  23. Step 23:

    Step 23.

    Can be in two rows.

  24. Step 24:

    Step 24.

    Add water. Extinguish.

  25. Step 25:

    Step 25.

    Lay out the sauce and

  26. Step 26:

    Step 26.

    Finished bulbs.

  27. Step 27:

    Step 27.

    Bon appetit.

It is advisable to take large bulbs, but medium ones are also possible.
Peel the onion. Expect to add two medium–sized onions - one in the minced meat, the other in the sauce.
And we will stuff large onions. The top of the onion is cut off and cooked completely for 15 minutes, so that the bitterness goes away, and it can be divided into layers. We take it out when the bulbs become soft. Let it cool down, and squeeze out the middle (add it to the stuffing), then carefully remove the layers.

Cooking minced meat. Finely chop the fillet, potato cubes, dill, onions and green onions, add salt, pepper to taste (you can season at your discretion). Mix well.

In a wide saucepan or frying pan (you can also cook for a couple in a mantelle) we put layers of bulbs and stuff them with minced meat with the top (so that you can then check for readiness). From above, you can lay out the second floor of bulbs. Pour water about to the middle of the bulbs. Simmer over low heat. At the end, you need to put pieces of butter on the minced meat to soak.

Preparing the sauce. Cut the onion, rub the carrot. Fry the onion in vegetable oil, add carrots and fry, then tomato paste, mix, pour in about half a cup of water, add salt to taste, stir, simmer until tender.

We spread the sauce on a wide plate, stuffed onions are ready on it. Or pour the sauce on top.
Serve with sour cream.
You can make any minced meat, with rice, for example, as for cabbage rolls. Chicken fillet or meat can be scrolled on a meat grinder.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Green onion - 19   kcal/100g
  • Water - 0   kcal/100g
  • Table salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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