Ricotta cheese on whey with milk

Quick to prepare, healthy and delicious.
Maria PetrenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 13 % 1 g
Carbohydrates 75 % 6 g
36 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Add milk to the whey (to increase the yield).

  2. Step 2:

    Step 2.

    Heat slowly to 93 degrees stirring. Do not boil! Turn off the heat, add vinegar, mix gently.

  3. Step 3:

    Step 3.

    Clots should appear on the surface, which should be transferred to a colander, covered with gauze, or in a special mold. After the serum drains, you can put it in the refrigerator.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Serum - 31   kcal/100g

Similar recipes