Pickled eggplant with onion

A simple, popular and in-demand snack.
Inna RyabchenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 38 % 6 g
Carbohydrates 56 % 9 g
87 kcal
GI: 78 / 0 / 22

Cooking method

Cooking time: 30 min

1) Peel the eggplants and put them in boiling, salted water, let them boil under a closed lid for 3-5 minutes. Then we take the eggplants out of the water and let them cool down.

2) At this time, cut the onion into half rings, chop the herbs and garlic finely. We make a marinade by combining oil, vinegar, salt and sugar.

3) The cooled eggplants are diced and mixed with the prepared ingredients, add the marinade and put the bay leaf, black and allspice peppers in the same way. Mix well and send it to the refrigerator for 4-6 hours. Bon appetit and good mood!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Allspice - 263   kcal/100g

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