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Cod Liver Salad Balls Rolled in Sesame

An unusual way to serve a familiar dish. Just roll it into balls! These salad balls are a great way to add variety to the spread on your table. And they take hardly any time to make.

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Salad balls with cod liver in sesame seeds
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 60 % 27 g
Carbohydrates 24 % 11 g
301 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

  1. Step 1:

    Step 1

    The ingredients.

  2. Step 2:

    Step 2

    Boil the potatoes in salted water until tender, then cool, peel, and grate them on the large holes of a box grater.

  3. Step 3:

    Step 3

    Toast the sesame seeds in a dry (!) skillet.

  4. Step 4:

    Step 4

    Grate the hard-boiled eggs on the small holes of a box grater.

  5. Step 5:

    Step 5

    Do the same with the cheese.

  6. Step 6:

    Step 6

    Drain the oil from the cod liver, mash it with a fork, and combine it with the potatoes.

  7. Step 7:

    Step 7

    Add the grated eggs and cheese along with the finely chopped parsley. Mix everything together.

  8. Step 8:

    Step 8

    Add the soy sauce and mix again.

  9. Step 9:

    Step 9

    Roll the mixture into walnut-sized balls. Roll them in the toasted sesame seeds.

  10. Step 10:

    Step 10

    The salad balls are ready! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Cod liver in oil - 613  kcal/100g

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