Casserole pasta-honey-oatmeal

Healthy and delicious dish for the little ones and not only.

Recipe author

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Composition / ingredients

Servings:

Oatmeal

100

Pasta

100

Honey

Eggs

Vegetable oil

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 9 g

Fats 8 % 6 g

Carbohydrates 80 % 60 g

319 kcal

GI: 0 / 68 / 32

Step-by-step cooking

Cooking time: 1 h

Step 1:
Ingredients. Hrumka! With love!
Step 2:
Ingredients.
Step 3:
Break the pasta into 1 cm pieces, boil in salted water, mix with butter. Pour boiling water over the flakes for 5 minutes, drain the water. Cool the pasta and flakes and put them in a bowl.
Step 4:
Add egg, honey.
Step 5:
Mix everything.
Step 6:
Pour the resulting mass into a baking dish.
Step 7:
That's it!
Step 8:
Bake in a preheated 180 degree oven for 20-30 minutes, focusing on your oven.
Step 9:
Bon appetit!