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Lazy Cottage Cheese Dumplings (15%)

Delicious, quick, and great for just about everyone — because they're light! I'd decided that eating plain cottage cheese while dieting was simply impossible, and I was sick of it anyway. My kitchen experiments paid off, and now this is my absolute favorite dish for both breakfast and dinner.

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Lazy cottage cheese dumplings 15%
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 14 g
Fats 25 % 9 g
Carbohydrates 36 % 13 g
175 kcal
GI: 0 / 0 / 100

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Rice flour - 356  kcal/100g
  • Sweetener - 20  kcal/100g

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