Soup with dumplings, pork, potatoes and bell pepper

Original, light and fast. Cook and delight your loved ones with new ones! My parents didn't cook this soup often, but I remember it as special. And I called him in my childhood wonderfully: "tritatuy". So I suggest you cook with me. It is prepared quickly, with a small number of products and very light. With this soup you can diversify your menu. Let's get started.

Valentine

Recipe author

Soup with dumplings, pork, potatoes and bell peppers

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Potatoes (average)

Pork (pork, beef, chicken, and so on)

300

Carrots (average)

Parsnip (root)

1 pcs.

Onion

Bell pepper (you can have ice cream)

Spices dry (sweet peas, ground black pepper)

to taste

Greenery

Vegetable oil (for frying)

Eggs

Flour (with slide)

Salt

to taste

Water (+3 table.L. for dumplings)

Translation table of volumetric measures

Nutrients and energy value of the recipe composition

By weight of the composition:

Proteins 20 % 2 g

Fats 30 % 3 g

Carbohydrates 50 % 5 g

49 kcal

GI: 80 / 0 / 20

Step-by-step cooking

Cooking time: 1 h

Step 1:
Ingredients + 3 l. for broth. We put a saucepan with water and cook meat (chicken breast) in it for 20 minutes.
Step 2:
Cut the potatoes into cubes and put them in a saucepan. Next, we also cut the Bulgarian pepper and also into a saucepan.
Step 3:
While the water boils, meanwhile chop the onion finely
Step 4:
Three carrots on a grater
Step 5:
Stew it all in a frying pan with a small amount of vegetable oil until golden brown.
Step 6:
Now beat the egg with salt and water
Step 7:
Add flour and mix thoroughly
Step 8:
We prepare the dough according to the density as for pancakes.
Step 9:
When the potatoes are cooked, take half a teaspoon of dough and dip it into boiling broth. Don't forget to add salt and pepper to the broth.
Step 10:
Once the dumplings have surfaced, the soup is ready.
Step 11:
It's winter and I have a "vegetable garden on the windowsill". Here we will take the greens for our soup.
Step 12:
Cut the greens finely and load into the pan after disconnecting.
Step 13:
I invite you to the table! Bon appetit!