Green Bean Salad with Egg
A tasty everyday salad — quick and easy. I decided to jot it down here so I don't lose it :) As soon as I make it again, I'll add a photo and maybe step-by-step directions.
Nuria
Recipe author
Green Bean Salad with Egg
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 %
15 g
Fats 20 %
10 g
Carbohydrates 50 %
25 g
256 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
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