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Thai-Style Fish in a Rice Crust

You have to try this wonderful fish — quick and delicious! Easy and simple, fast and tasty, as always!

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Thai fish in rice crust
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 8 g
Fats 50 % 15 g
Carbohydrates 23 % 7 g
225 kcal
GI: 14 / 0 / 86

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dill greens - 38  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Cream 35% - 337  kcal/100g
  • Cream 40% - 362  kcal/100g
  • Table salt - 0  kcal/100g
  • Chili pepper - 40  kcal/100g
  • Fish fillet - 204  kcal/100g
  • Steamed rice - 123  kcal/100g

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