Beef Heart Salad with Black Radish

A terrific salad — the black radish gives it an unusual, zesty kick. It's a great choice for Valentine's Day or any gathering where you want to impress the meat-lovers at the table. Easy to make and unexpectedly delicious.

AngelicaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 58 % 15 g
Carbohydrates 19 % 5 g
173 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    The main ingredients.

  2. Step 2:

    Step 2

    Cut the beef heart — boiled in salted water — into thin strips.

  3. Step 3:

    Step 3

    Grate the peeled black radish on the coarse side of a box grater.

  4. Step 4:

    Step 4

    Sauté the chopped onion in oil until golden (I used olive oil).

  5. Step 5:

    Step 5

    Add the grated carrots to the onion and cook until tender.

  6. Step 6:

    Step 6

    Combine all the ingredients, season with salt, and dress with mayonnaise. The salad is ready — easy as can be!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Radish - 35  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • Heart of mutton - 82  kcal/100g
  • Beef heart - 96  kcal/100g

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