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Squid Stuffed with Crab Sticks and Cheese

Just half an hour and it's done — and it tastes finger-licking good. Really delicious and easy to make. Perfect for treating unexpected guests.

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Squid stuffed with crab sticks with cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 14 g
Fats 56 % 22 g
Carbohydrates 8 % 3 g
199 kcal
GI: 100 / 0 / 0
    1. Boil the squid for no more than 5 minutes and peel off the membrane. 2. Grate the processed cheese, press in the garlic, finely chop the fresh herbs and crab sticks, season with salt, and mix with mayonnaise. 3. Stuff the squid with the mixture. You can slice them into wide rings or serve them whole.

Caloric content of the products possible in the composition of the dish

  • Fried squid - 175  kcal/100g
  • Boiled squid - 110  kcal/100g
  • Squid fresh - 74  kcal/100g
  • Garlic - 143  kcal/100g
  • Processed cheese with 60% fat content - 354  kcal/100g
  • Processed cheese with 45% fat content - 294  kcal/100g
  • Cheese 'megle' - 590  kcal/100g
  • Tartar cheese - 348  kcal/100g
  • Cheese 'cheese 'shavru' (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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