Fried eggplant with onion

Eggplant - simple and tasteful! Be sure to try it! Fried eggplant with onions is an excellent vegetable side dish for meat and fish, it is also delicious to eat just with a piece of white bread. This dish can be served with sour cream and garlic sauce, it will perfectly complement the taste of vegetables.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 35 % 6 g
Carbohydrates 59 % 10 g
84 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

1. My eggplant, cut into slices, put in a saucepan, salt, mix, leave for 10 minutes.

2. Peel the onion, cut into half rings, fry in vegetable oil for 2-3 minutes, then spread the eggplant to the onion, fry for 10 minutes.

3. Pour balsamic vinegar and soy vinegar to the eggplants, add a little salt and pepper to taste, keep on fire for a couple more minutes.

We serve it on the table in a warm form, very tasty with sour cream and garlic sauce.

Eat for health!

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Balsamic vinegar - 88   kcal/100g

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