Fried Rye Bread Croutons with Garlic
A quick, easy way to make yourself a tasty snack! Great with beer :)
Katerina
Recipe author
Fried Rye Bread Croutons with Garlic
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 %
5 g
Fats 23 %
13 g
Carbohydrates 68 %
39 g
297 kcal
GI:
3
/
97
/
0
- Cut the bread into 3/4-inch (2 cm) cubes. Peel and crush the garlic. Toss the bread with salt, pepper, and the garlic. Heat a skillet and add a little oil. Fry the croutons over low heat for 20–25 minutes, stirring constantly, until they turn crisp. Enjoy!
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Rye bread molded - 217 kcal/100g
- Black bread - 217 kcal/100g
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