1. Main Page
  2. Festive table
  3. Fried zucchini rolls with cottage cheese and herbs

Fried Zucchini Rolls with Cottage Cheese and Herbs

You can swap the cottage cheese for mascarpone or another soft cheese. I had a couple of young zucchini languishing in the fridge and decided to make something new with them. My mother-in-law, who's a big fan of cottage cheese, was coming over, so the recipe more or less wrote itself around what we both like. As it turned out, the cottage cheese pairs beautifully with the fried zucchini, and this appetizer vanished from the table in no time.

MariaAuthor avatar
Recipe author
Fried zucchini rolls with cottage cheese and herbs
Watch the video
Fried zucchini rolls with cottage cheese and herbs
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 4 g
Fats 21 % 3 g
Carbohydrates 50 % 7 g
71 kcal
GI: 57 / 0 / 43

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Peel the zucchini and slice them lengthwise into thin planks.

  3. Step 3:

    Step 3

    Sprinkle the zucchini planks with salt and pepper and let them sit for 30 minutes.

  4. Step 4:

    Step 4

    Make the filling.

  5. Step 5:

    Step 5

    Press the garlic. Wash the herbs, pat them dry, and chop finely. Combine the cottage cheese, sour cream, garlic, and herbs and mix well.

  6. Step 6:

    Step 6

    Combine the cottage cheese, sour cream, garlic, and herbs.

  7. Step 7:

    Step 7

    Mix well.

  8. Step 8:

    Step 8

    Dredge each zucchini plank in flour.

  9. Step 9:

    Step 9

    Then fry in vegetable oil on both sides until golden.

  10. Step 10:

    Step 10

    Spread an even layer of the cottage cheese filling over each zucchini slice and roll it up.

  11. Step 11:

    Step 11

    Form the rest of the rolls the same way.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Zucchini - 23  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Cottage cheese 'vitalinia' - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Dill greens - 38  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g

Similar recipes

Related and additional categories: