Pan-Fried Tomatoes with Melted Cheese
A juicy, go-anywhere appetizer of tomatoes and cheese! This quick, juicy dish couldn't be easier to make. The tomatoes turn out wonderfully juicy and flavorful, and the melted cheese is the perfect finishing touch. Serve it alongside steamed rice, a grain, or mashed potatoes.
Cooking method
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Step 1:
Gather everything you'll need for pan-fried tomatoes with cheese: fresh tomatoes, an onion, a clove of garlic, vegetable oil, salt, ground black pepper, and hard cheese. It's best to pick tomatoes that are firm but not hard — ripe and juicy. In-season, field-grown tomatoes are ideal. Any cheese you like will work, as long as it melts well.
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Step 2:
Peel the onion and cut it into small dice. Peel the garlic clove and mince it finely. Heat the vegetable oil in a skillet and add the chopped onion and garlic. Cook over medium heat, stirring now and then, until translucent.
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Step 3:
Wash the tomatoes and cut them into slices about 1/4 inch (5–6 mm) thick. Lay them in an even layer over the sautéed onion and garlic. Season with salt and pepper. Cover the skillet and simmer over low heat for about 10 minutes, until the tomatoes soften. Keep the heat high enough to cook the tomatoes through, but not so high that the onion and garlic burn.
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Step 4:
Once the tomatoes are done, you can take the pan off the heat. Cut the hard cheese into thin slices and lay them over the tomatoes. Cover the skillet for a few minutes so the cheese melts.
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Step 5:
These pan-fried tomatoes with cheese can be served hot or chilled. A sprinkle of chopped fresh herbs makes a nice finishing touch — it brightens the dish and makes it even more inviting. I used green onion sliced on the diagonal. Enjoy!
- Choose medium-sized tomatoes so the slices aren't too big or too small. Besides ground black pepper, you can reach for Italian seasoning or herbes de Provence — either blend pairs beautifully with tomatoes and cheese. If the pan releases too much juice, just simmer the excess off.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
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