Grilled Eggplant Over Charcoal

A light, wholesome dinner option! Grilled eggplant over charcoal makes a perfect appetizer or side dish — and not just for cookouts. The flavor comes down to the spices and seasonings you use, so feel free to make it your own.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 32 % 6 g
Carbohydrates 58 % 11 g
82 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    How do you grill eggplant over charcoal? The star of this dish is, of course, the eggplant. Wash them well and trim off the stem ends.

  2. Step 2:

    Step 2

    Cut the eggplant into planks that aren't too thick — about 1/4 inch (0.5–0.7 cm). You can also cut them into rounds; go with whatever you prefer.

  3. Step 3:

    Step 3

    Now let's make the two sauces for brushing over the grilled eggplant. Set out your favorite spices, a tomato, vegetable oil, soy sauce, and garlic.

  4. Step 4:

    Step 4

    Pour the soy sauce and vegetable oil into a small bowl.

  5. Step 5:

    Step 5

    Peel the garlic and rinse it under running water. Push the cloves through a garlic press, or grate them on a fine grater (adjust the amount to taste). Add the garlic to the soy sauce, along with the ground red pepper, dried basil, and a pinch of nutmeg — these are the spices used here.

  6. Step 6:

    Step 6

    Stir everything together thoroughly.

  7. Step 7:

    Step 7

    In another bowl, make the second sauce. Wash and dry the tomato. Cut it in half and grate the flesh on a coarse grater, discarding the skin (a blender works too). Use a ripe, meaty, slightly sweet tomato for a richer sauce. Add vegetable oil and finely grated garlic, then season with salt and pepper to taste. I also added a pinch of dried marjoram and a little lemon juice.

  8. Step 8:

    Step 8

    Mix well, taste, and add whatever it needs.

  9. Step 9:

    Step 9

    Let the sauces sit and develop while you get everything else ready.

  10. Step 10:

    Step 10

    Rinse the fresh herbs, pat them dry with a towel, and chop them as finely as you can.

  11. Step 11:

    Step 11

    Light the grill and wait for the wood to burn down to good, glowing embers. Heat up the grill grate you'll be cooking the eggplant on.

  12. Step 12:

    Step 12

    Lay the eggplant on the grill and leave it until it takes on a nice golden color. Depending on how hot the coals are, this can take anywhere from one to several minutes.

  13. Step 13:

    Step 13

    Flip the eggplant and cook the other side over the coals until done. You can turn the pieces several times as they cook. Go mainly by feel and color — you want them soft, with an appetizing golden-brown finish.

  14. Step 14:

    Step 14

    Take the finished eggplant off the grill. Using a silicone brush, coat half the slices with the soy-garlic marinade.

  15. Step 15:

    Step 15

    Sprinkle the chopped herbs over the top.

  16. Step 16:

    Step 16

    Brush the other half of the slices with the tomato sauce and sprinkle those with herbs too.

  17. Step 17:

    Step 17

    The grilled eggplant is ready to serve!

  • The eggplant is especially good cold, once it's rested and fully soaked up the sauces. Try both marinades and see which you like more — at our house the tomato sauce version disappeared faster than the soy-garlic one. Serve it with kebabs or grilled sausages, or on its own as an appetizer. Enjoy!
  • Note that you don't always need to draw the bitterness out of eggplant — young eggplants and certain varieties usually aren't bitter to begin with.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Eggplant - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Marjoram dry - 271  kcal/100g
  • Nutmeg - 556  kcal/100g

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