Quiche Lorraine with Chicken

A hearty open-faced tart on a buttery shortcrust. It's perfect any time of day: for breakfast with a cup of tea, as a snack with fresh vegetables, or even for lunch or dinner. One slice is plenty to fill you up.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 13 g
Fats 33 % 14 g
Carbohydrates 36 % 15 g
240 kcal
GI: 7 / 0 / 93

Cooking method

  1. Step 1:

    Step 1

    Cut the cold butter into cubes and put it in a food processor. Sift the flour in on top and add half a teaspoon of salt. Pulse the mixture into coarse crumbs.

  2. Step 2:

    Step 2

    Crack the egg into the processor and blend until combined. Add the cold water a little at a time — you may need more or less. The dough should be smooth and not sticky.

  3. Step 3:

    Step 3

    Turn the dough out into a bowl, shape it into a ball, wrap it in plastic, and chill it for about an hour.

  4. Step 4:

    Step 4

    Rinse the chicken breast and pat it dry with paper towels. Cut it into medium cubes.

  5. Step 5:

    Step 5

    Peel and finely chop the onion. Heat some sunflower oil in a skillet and cook the onion for a couple of minutes.

  6. Step 6:

    Step 6

    Add the chicken to the skillet and cook it with the onion for about ten minutes, until the chicken is tender.

  7. Step 7:

    Step 7

    Pour the cream into the skillet and cook the filling another five to seven minutes. The cream should thicken and the filling shouldn't have any excess liquid.

  8. Step 8:

    Step 8

    Meanwhile, in a separate container, beat the eggs, sour cream, and a pinch of salt with a mixer until smooth.

  9. Step 9:

    Step 9

    Take the dough out of the fridge and roll it out to fit your pan, leaving extra for the sides. Grease the bottom of the pan with a drop of oil and press the dough in. The sides should come up about 1 1/2 inches (4 cm). Prick the dough all over with a fork. My pan is about 9 inches (22 cm) across.

  10. Step 10:

    Step 10

    Spread the filling evenly over the crust.

  11. Step 11:

    Step 11

    Pour the beaten egg mixture over the top and sprinkle with finely grated cheese. Bake the quiche for 40 minutes at 350°F (180°C). The top should turn a nice golden brown.

  • Instead of a food processor, you can grate the cold butter on the large holes of a box grater and rub it into the flour with your hands. Work quickly so the butter doesn't melt from the warmth of your hands. If you like, you can dot the top with cherry tomatoes before baking, nestling them into the filling — after baking they give the tart a special charm. This quiche comes out very filling, with a lovely creamy note. The crust bakes through evenly and the small amount of salt keeps the flavor balanced. It's good both warm and cold. Enjoying a slice with a cup of tea was a real treat. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20 % fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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