Composition / ingredients
Step-by-step cooking
Step 1:
How to make soft and juicy pork in sour cream sauce in a frying pan? Prepare the necessary ingredients. Pork flesh is suitable from any part of the carcass: carbonade, ham, neck, if you want fatter meat. I have a shoulder blade, from which I have previously cut off all the excess fat. You can cook the meat broth yourself or dilute a little beef broth powder in boiling water.
Step 2:
Wash the pork pulp, dry it and cut into medium pieces.
Step 3:
Finely chop the garlic.
Step 4:
Dilute starch in cold milk. Stir until all lumps disappear.
Step 5:
Pour cold milk with starch into sour cream and stir well. This is necessary so that the sour cream does not curdle during the stewing process, as well as to thicken the sauce.
Step 6:
Heat the olive oil in a frying pan and melt the butter.
Step 7:
Lay out the pork and fry, stirring, over high heat until golden brown.
Step 8:
Add garlic, salt and pepper to the meat and fry, stirring, for about 30 seconds.
Step 9:
Reduce the heat to minimum. Pour 250 ml of meat or vegetable broth into the pan and mix everything again.
Step 10:
Bring the broth to a boil and simmer under a lid at a low boil for 20 minutes. This will ensure that the pork is soft. If after this time the pork is still very tough, you can add a little more broth and put out the pork for another 5-10 minutes.
Step 11:
Pour the sour cream-milk mixture into the pan with the pork and mix.
Step 12:
Bring the sauce to a boil and simmer all together for another 10 minutes at a low boil. Taste the dish and, if necessary, add salt and pepper to the meat.
Step 13:
Remove the finished pork in sour cream sauce from the fire, arrange on plates and serve to the table with any side dish. Bon appetit!
In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Starch - 320 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Broth - 15 kcal/100g