Composition / ingredients
Step-by-step cooking
Step 1:
How to make lazy cabbage rolls in sour cream sauce in the oven? Start by making the sauce. Prepare the necessary products for him. Sour cream is suitable for any fat content. Choose spices and aromatic herbs according to your desire and taste.
Step 2:
Pre-washed and peeled carrots chop on a coarse grater.
Step 3:
Peel onions, wash, cut into small cubes.
Step 4:
Wash the bell pepper, free it from the seeds and the green part. Cut the pepper into small cubes.
Step 5:
Heat the vegetable oil in a frying pan. Put the prepared carrots and onions. Fry the vegetables, stirring occasionally, for 5-7 minutes.
Step 6:
Put the bell pepper in the pan, mix.
Step 7:
Cook the vegetables for another 3 minutes, not forgetting to stir for uniformity of the process.
Step 8:
Sprinkle the vegetables with flour, mix.
Step 9:
Add sour cream to the pan.
Step 10:
Pour in hot water, mix well. Add salt to the sauce and bring to a boil. Cook the sauce over moderate heat for 3-4 minutes.
Step 11:
Add spices and aromatic herbs, mix. Sour cream sauce for baking lazy cabbage rolls is ready.
Step 12:
Make cabbage rolls in parallel with the sauce. Minced meat can be taken from pork or beef. A good choice would be a mixed version. Rice is suitable for both long-grain and round.
Step 13:
Finely chop the cabbage.
Step 14:
Lower the cabbage into boiling water. Blanch at a moderate boil for 2-3 minutes to make the cabbage softer.
Step 15:
Flip the cabbage into a colander or sieve to drain the water. Let the cabbage cool down.
Step 16:
Wash the rice well, boil in boiling water until tender. Flip it on a sieve, let the water drain.
Step 17:
Pre-peeled and washed onions chop on a fine grater.
Step 18:
In a suitable-sized bowl, combine the minced meat, prepared cabbage and rice, onions. Beat in the egg, add salt, add ground black pepper.
Step 19:
Mix everything well until all the minced meat components are evenly distributed.
Step 20:
Form stuffed cabbage rolls of the desired size in the form of oblong cutlets.
Step 21:
Heat the vegetable oil in a frying pan. Lay out the formed cabbage rolls. Fry the cabbage rolls on the fire slightly above average until a golden crust forms.
Step 22:
Turn the lazy cabbage rolls to the other side and also wait for the browning. The resulting crust will preserve the meat juices, and the cabbage rolls will turn out more juicy and tasty.
Step 23:
Put the fried cabbage rolls in a baking dish.
Step 24:
Pour the cabbage rolls with sour cream sauce.
Step 25:
Put the mold in a preheated 180C oven for 30-35 minutes. The cooking time may vary, as it depends on the individual characteristics of each oven.
Step 26:
Serve the lazy cabbage rolls hot. Bon appetit!
So that in the process of extinguishing the sour cream does not curdle and does not delaminate, you can pre-mix it with a spoonful of flour in a separate bowl, and then add it to the pan.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25 % fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Herb mixture - 259 kcal/100g
- Minced pork beef - 236 kcal/100g
