Composition / ingredients
Step-by-step cooking
Step 1:
How to make a miracle with greenery? First of all, knead the dough. To do this, sift flour into a deep bowl, add salt, mix, make a small depression and pour kefir at room temperature into it. Gently adding flour from the edges, knead the dough, it should turn out soft and elastic. Keep in mind that flour can be of different densities and it may take a little more or less than specified in the recipe.
Step 2:
Assemble the dough into a ball and set it aside for half an hour. During this time, the flour will finally absorb all the liquid, gluten will develop in it, which is responsible for the elasticity of the dough.
Step 3:
In the meantime, you can do the stuffing. Wash the greens and dry them on paper towels. Greens can be any kind you like or what is available. I have green onions, parsley, cilantro, dill. Sorrel, spinach, chard, wild cherry are also well suited.
Step 4:
Cut the green onion into two parts — chop the feathers finely along with the rest of the greens, and chop the white part of the onion finely and fry in a frying pan with a little oil.
Step 5:
Send the chopped greens to a bowl, break 3 eggs there, add cottage cheese and fried onions, salt and mix.
Step 6:
Divide the dough into 4 parts, form a ball from each and roll out into a very thin cake with a diameter of 20-22 cm (be guided by the size of your frying pan, I got four cakes with a diameter of 22 centimeters). To prevent the dough from sticking, sprinkle the rolling pin and the countertop with flour.
Step 7:
Put the fourth part of the filling on one half, retreating from the edge of a centimeter and a half.
Step 8:
Cover the filling with the second part of the tortilla and pinch the edges. Do this carefully so that the thin dough does not break.
Step 9:
Grease a frying pan with a small amount of frying oil, heat it and fry the miracle on it for about three minutes on each side. Smear the finished miracle with butter and cut into portions. Enjoy your meal!
The miracle is easy to cook, it does not take a lot of time to cook. It contains only available products. I was pleased with the thin dough and the abundance of useful filling. By the way, you can experiment with the filling — add not raw, but boiled eggs, I think if you add 100 grams of hard cheese to the filling, it will also be delicious. For us, these tortillas are a real lifesaver if the house has run out of bread.
Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. Read a lot of useful information about flour and its properties in this article!
Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Coriander greens - 25 kcal/100g